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Monday, November 25, 2024

De-Stress Days on December 6, 2021

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University of Northern Iowa recently issued the following announcement.

Date and Time: Monday, December 6, 2021 - 11:00 am to 2:00 pm

Student Wellness Services and other campus partners will be hosting De-Stress Days on December 6th, 7th, & 8th between 11AM and 2PM in the Maucker Union Ballroom. Stop by to enjoy the following stress relieving activities: 

  • Coloring
  • Puzzles 
  • Bracelet making
  • Crafts 
  • Notes of gratitude, gratitude journal, gratitude board 
  • Inspirational rocks
  • Hot chocolate & hot tea
  • Dogs provided by Pet Pals & Cedar Bend Humane Society 
  • The Labyrinth (a walking meditation that can be used to experience peace and relaxation)

Original source can be found here.

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