University of Northern Iowa recently issued the following announcement.
Date and Time: Monday, December 6, 2021 - 11:00 am to 2:00 pm
Student Wellness Services and other campus partners will be hosting De-Stress Days on December 6th, 7th, & 8th between 11AM and 2PM in the Maucker Union Ballroom. Stop by to enjoy the following stress relieving activities:
- Coloring
- Puzzles
- Bracelet making
- Crafts
- Notes of gratitude, gratitude journal, gratitude board
- Inspirational rocks
- Hot chocolate & hot tea
- Dogs provided by Pet Pals & Cedar Bend Humane Society
- The Labyrinth (a walking meditation that can be used to experience peace and relaxation)
Original source can be found here.